Rewriting the Manual: Why Living with ADHD Demands Whole-Health Healing As a physician who specializes in ADHD, I spend my days helping people make sense of their neurobiology. But long before I ever wrote a prescription or explained executive dysfunction to a patient, I was just a guy trying to figure out why basic life felt like running a marathon in ski boots. I live with ADHD. I’ve navigated the diagnostic roller coaster from the inside out—the years of wondering why I co